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8 great stretches for people with chronic back pain

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(507) 213-6324

127 Oakdale St, Owatonna, MN 55060, USA

 Just About You! Life Fitness & Personal Training Center, LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Just About You! Life Fitness & Personal Training Center, LLC  is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. 

 

 

We are not medical health practitioners, mental health providers nor licensed dieticians and we are not holding ourselves out to be in any capacity. Rather, we serve as coaches, mentors, and guides who help you reach your own health and wellness goals.

 

 

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.

 

 

Music: several fitness classes, as well as personal training sessions, are taught without studio provided music. Our studio is less than 2000 sf. and due to the nature of our business does not have set published hours of operation. In few instances music is used, the music has been legally purchased from Fit Beat Music. Fit Beat Music produces original LICENSE FREE workout music mixes ideal for aerobic workouts, kickbox, cardio fitness, step aerobics, cross training, cardio karate, group exercise, fitness training, athletic training, personal workouts, running and more! No Public Performance License (PPL) required to use their music in commercial facilities.  

 

©2017 by Just About You! Life Fitness and Personal Training Center.